Pages

quickest way to lose weight


quickest way to lose weight


The beauty a great blessing from God to man nor appreciates this blessing, but right appreciation of the lost beauty of women and is divided into two parts.
 
Moral
  The beauty of the soul and the beauty of creation

Physical
 
The beauty of the face and body beauty
What concerns us here is the physical beauty and the beauty of the body, because the beauty of the face gives it a special grace of God whom He wills of His slaves the beauty of the sound and can not be earned, a special beauty in addition to the general beauty of the creation of man and honored the rest of the creatures.

 
The beauty of the body can be just as insulting to him and vandalized can also take care of it and continued to maintain the beauty created by God in the best calendar

The woman who really want to succeed in agility must have assumed that eating great care and attention because it is the main reason for the agility of the body just as that overweight and obesity are caused by the president is the food be the cure to monitor food and calculate what enters the body of calories. 
 
The issue is very simple example of this:
 
If dealt with women's 2,000 calories every day and burned in 1000 and has remained in 1000 to meet her in the last month, 30,000 turn into fats discover it is not surprising that in the last month that have increased the weight.
 
Calories you eat per day women must be burned first and go to work and sports movement until there is no such thing and thus can avoid the accumulation of grease and increase the weight of this was the woman that does not address calories, but you know what it Christrgah
.

 Fitness, beauty and ideal weight is not a luxury but is one of the fundamentals of success and health by looking everyone about, we tried all different ways of sports and diets and even alternative medicine, so why not try the way of new modern and fast way to lose weight include all of these methods, without the trouble and hardship and the results are encouraging.


Eat delicious us feel guilty, but to refrain from eating is not the solution, research suggests that people who follow the diet-free or low-fat fail to lose weight, so Nutrition experts advise that you start your day with an integrated contain more calories and fats, moderate to help the body to lose through day and make you feel hungry less, and the ease and lunch to include some vegetables and a slice of meat, chicken or fish and do not mind a small piece of delicious chocolate, but only dinner on some fruit or milk Cup warm and a small piece of low-fat cheese to get rid of the feeling of spam hungry midnight, which is one of the main reasons for weight gain.

Aucun commentaire:

Enregistrer un commentaire