4 dangerous detox regimes adopted by celebs

4 dangerous detox regimes adopted by celebs

Some stars swear by detox diets, but they can be downright dangerous. Dr. Susan Biali debunks some of these practices in fashion and demonstrate that they can even be harmful.

The Master Cleanse diet

Famous followers: Beyoncé, Ashton Kutcher, Pink

 

This plan was made ​​famous by the actress Beyoncé who wanted to lose weight before filming Dreamgirls. Master Cleanse is basically a liquid diet, based lemonade, maple syrup and cayenne pepper. This is roughly a 10-day fast where does that allows the liquid.

Detox diet 48 hours

Famous followers: Anne Hathaway

 

Detox diet 48 hours is a variant of the above, but in this case, you submit your organization to significant deprivation for 48 hours instead of 10 days. 

Schemes based cleaners as BluePrint juice diet

Famous followers: Salma Hayek, Jessica Szohr, Sarah Jessica Parker

 

Compared with previous ones, these types of plans have a greater input in terms of calories and nutrients. On a shorter term, they are a lesser evil, but they are still part of the plans shock. The BluePrintCleanse for example, lasts three days and order an expensive set of juice made from cashew nuts, milk, fruits and leafy vegetables, totaling just 940 calories a day. Sarah Jessica Parker and Jessica Szohr are followers convinced of BluePrint regime. 

cleaning program
Famous followers: Gwyneth Paltrow, Demi Moore

 

Composed of expensive supplements and foods approved, the Clean program is more like dieting. But it is still better to eat healthy whole foods and avoid these products surmédiatisés, which will also save you.


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